Parent Onboarding 8-step psychoeducational onboarding for parents. Explains what childhood anxiety is, why early intervention works, how MyWorries is different, and frames the intake positively. Personalised with child's name throughout.
Child Welcome Age-adaptive 5-slide welcome for children visiting their world for the first time. Explains what worry is, what they'll do, and normalises the experience. Young children (5-8) see simpler language and an interactive mood check.
Worry Profile Intake A gentle, card-based assessment that maps the child's anxiety across 8 clinical dimensions. Parents help younger children complete it. Takes 3-5 minutes.
Worry Profile Results Visual breakdown of the child's worry patterns. Primary and secondary dimensions shown with bar charts. No diagnostic labels — just a map.
Child Dashboard The child's home screen. Shows Brave Power score, daily check-in prompt, quick brave moment button, next step on their fear ladder, and a growing garden visualization.
Worry World 8 learning zones the child progresses through: Alarm Alley, Body Studio, Thought Lab, Thought Traps, Sticky Thoughts, Detective Desk, Bravery Climb, and Inner Strength. Zones unlock sequentially.
Thought Traps Zone 6 lessons on cognitive distortions (ANTs): catastrophizing, mind reading, fortune telling, all-or-nothing thinking, perfectionism. Interactive trap-spotting quiz and thought trial activity.
Sticky Thoughts Zone 12 lessons covering intrusive thoughts, thought suppression paradox, ACT defusion (Leaves on a Stream, Silly Voice, Thought Radio), Worry Time, compulsion loops, and response prevention.
Inner Strength Zone 6 lessons on self-compassion, sleep & worry tools, social courage (spotlight effect), toolbox review, and relapse prevention planning.
Bravery Trail (Fear Ladder) The fear ladder visualized as a mountain trail with 5 biomes. Steps arranged from easiest (Meadow) to hardest (Summit). Current step pulses, completed steps glow.
Ladder Builder 3-phase creation flow: Name the fear → Add brave steps with distress predictions → Review the order. Auto-sorts by predicted difficulty.
Daily Check-In 4-step daily check-in: worry level (emoji/slider), body feelings, mood tags, and optional brave moment reflection. Earns +5 Brave Points.
Calm Space 3 calming activities: Guided breathing (3 patterns), 5-4-3-2-1 sensory grounding, and safe place visualization. Always available.
Worry Stories (Simulator) Interactive choose-your-path stories that teach expectancy violation. Children predict what will happen, then discover the worry alarm was wrong.
60-Second Brave Moment Quick micro-exposure flow for ADHD or executive function difficulties. Choose → Predict (emoji faces) → Do (growing flower timer) → Report → Celebrate.
Gallery & Brave Cards Collection of Brave Cards earned for completed steps (3D flip animation), achievement badges, milestones, and journey stats. "I Did It Anyway" special section highlights high-anxiety completions.
Parent Dashboard Multi-child switching, hero metrics (Brave Power, Brave Steps, Worry Level, Check-ins), tiered alert feed, prediction accuracy tracker, tabbed progress (steps/worry trend/PAI).
Parent Accommodation Index 20-question weekly assessment measuring parent accommodation behaviours. Presented one question at a time. Results shown with semi-circular gauge in 4 zones.
SPACE Coaching Modules 7 evidence-based modules: Understanding Accommodation, Reducing Reassurance, Supporting Brave Steps, Managing Your Own Anxiety, Working With School, Communication, and Maintaining Progress.
Parent Scripts 12 scripts for real scenarios: morning refusal, separation at gate, bedtime anxiety, reassurance seeking, before/after brave steps, social avoidance, test worry, physical complaints, dysregulation, sibling questions, and more.
Weekly Report Comprehensive weekly summary: brave steps attempted, worry alarm accuracy percentage, PAI score with gauge, highlights, coaching suggestion, and conversation starter.
Settings & Safety Account management, notification preferences, safety/privacy information, subscription management, and sign out.
Wellbeing Trackers Worry Tracker (7 items) and Mood Tracker (9 items) — age-appropriate outcome measures based on GAD-7 and PHQ-9 question structures. Auto-advances through questions with animated transitions.
Tracker Trends Parent dashboard tab showing Worry Tracker and Mood Tracker scores over time. Colour-coded severity bars with band labels, change badges, and clinical interpretation notes.